DMW
New Years Resolution - Drink More Water!
Websites say that almost 80% of the world walks around dehydrated.. OMG! Not Good... It hit me that I'm probably part of that 80% ... We drink excessive amounts of coffee, tea and sodas – all caffeinated drinks that dehydrate us
Studies say that 8 glasses of water a day:
Improves energy
Increases mental and physical stamina
Removes toxins & waste from the body
Keep skin healthy and glowing
Helps lose weight
Reduce headaches and dizziness
Aids digestion
I guess the list could go on and on..
So yup thats the NYR - DMW!
Websites say that almost 80% of the world walks around dehydrated.. OMG! Not Good... It hit me that I'm probably part of that 80% ... We drink excessive amounts of coffee, tea and sodas – all caffeinated drinks that dehydrate us
Studies say that 8 glasses of water a day:
Improves energy
Increases mental and physical stamina
Removes toxins & waste from the body
Keep skin healthy and glowing
Helps lose weight
Reduce headaches and dizziness
Aids digestion
I guess the list could go on and on..
So yup thats the NYR - DMW!
posted by Ridhima at
6:09 AM
1 Comments:
Word. Seriously, one thing that you can't have too much of is water. The only thing that's not bad, even if you have too much of it.
By
Yamini, at 11:45 PM
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